3 All Natural Remedies to help End Morning Sickness

80 to 90% of all pregnant women experience morning sickness. It usually begins at around the 4th week of pregnancy and typically subsides between weeks 13 and 16. However, for some women it can begin earlier and last much later.

The cause of morning sickness is still unknown but it is believed to be caused by the increased hormonal levels which enhance the sense of smell and increase stomach acids.

So what can you do to end morning sickness? There are many different remedies and recommendations available to end morning sickness from eating dry crackers before getting up in the morning to taking naps after every meal.

Following are 3 natural treatments to help end morning sickness:

Ginger – Make a tea by boiling fresh ginger root in hot water. Ginger has been used for centuries to help alleviate nausea.

If your nausea is extreme and you would like faster results, you can eat 1-2 teaspoons of ginger powder and wash it down with a glass of water. Consuming powdered ginger seems to work faster to end morning sickness.

Thyme and Lavender – Mix dried thyme and lavender together and place in the center of a cloth, then tie it tight.

You are making a little pouch of the mixture that you can carry around and place under your nose anytime you come across and odor that makes you feel nausea. Breathing in the mixture is meant to help stop the feeling of nausea.

Drink Mint Tea – Drinking mint tea will help soothe your stomach and help to get rid of the feeling of nausea. You can purchase mint tea from the store or if you like make your own by placing mint leaves in hot water.

These are just a few of the many remedies available to end morning sickness. If one method doesn’t work for you, try another. If you keep at it, you will find something that will make you feel better and help get your nausea under control.

Want to put and end to your morning sickness? Then check out http://www.endmorningsickness.org.

About the author


There are many gender prediction sites on the internet. I did manage to locate a gender predictor that is a little more unique than most of the tools that you find online. Typically baby sex calculators are founded upon Chinese gender calendars that use the lunar age of the mom and the month of conception as the foundation for the calculation. However there are a few unique tools to determine the sex of your baby that are available through numerous websites.

Although anybody can take them, prenatal nutritional vitamin supplements are intended expressly for expectant moms. Some doctors also recommend that any woman planning a pregnancy begin taking pregnancy nutritional vitamins about three months ahead of a deliberate conception. It is very critical to both the health of the baby and the health of the mother that she take nutritional vitamin supplements just in case her diet does not provide enough of the nutrients she and her baby need. The vitamins folic acid, calcium and iron are especially important.



  • Pregnancy Nausea Week – What To Expect? May 8, 2010 at 10:10 am

    […] and vomiting during pregnancy is very much well known as morning sickness. But the name morning sickness can be quite misleading. Although nausea and vomiting is a common […]