Treatment For Halitosis Information That Can Be Effective

Do you see people moving away from you each time you speak? Are there people who make a funny face or offer you fresh breath mints after they speak to you?

If you have ever experienced any of these things, then you may have halitosis. In this situation, you’ll have to look for a natural remedy for halitosis that will offer you relief from your disease.

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Find Out About The Natural Remedies In Holistic Health

In one form or another holistic health programs have been around for thousands of years. The theory of these programs is to address the spirit, mind and body together. Controlling your environment is also taken into consideration.

It is recommended that you should mediate and do yoga to help your mind and body. Go to calm and peaceful places to meditate and relax, this is important. Doing this will clear your mind and help you to be able to handle stress as well as anxiety or depression. You will find most holistic programs will advise you to exercise several times a week to keep the body in balance.

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Best Toenail Fungus Treatment To Get Clear Nails Again

Nail Fungus CureTips for the Prevention and Cure of Toenail Fungus

Get toenail treatment products that help to kill fungus without the harsh side effects of many drugs.

Onychomycosis, or toenail fungus is a fungal infection that commonly affects the toenails or fingernails. This fungal infection is seen more often in the toenails than the fingernail. There are a few symptoms and signs that will clearly indicate the presence of a toenail fungus infection.

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Toothache Pain Relief Natural Methods

What goes on when you’re on the road and suddenly that toothache attacks? You may not know the place well and do not have got immediate access to some dentist…does that mean you need to suffer from the pain helplessly? No it does not! You can get realistic and simple tips for travelers to have access to tooth relief and that too for long periods too!

Now the most obvious thought comes up and that is how? While you’re traveling you should use ordinary salt and water for getting on the spot relief from toothache. You’ll find both salt along with standard water from motel, restaurant or possibly shop for groceries. You have to carry out is actually dissolve the salt in hot water and maintain water in the oral cavity so long as you may. The heat inside of the salt and the water helps you to numb all of the pains and obtain fast tooth relief. You should do this at routine times to maintain the pain manageable till you do not obtain access to a doctor.

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Nail Fungus Cures

This evilness always seems to sneak up at the most inopportune times. Summer is here and you want to feel the wind under your toes or worse, it is date night and you have a pair of opened toed shoes to go with that hot dress. To be quite honest, the condition is disgusting, but we are going to try to fix that up for you.

Do you want the good news or the bad news? The dark side of this story is that if conditions worsen and nail fungus cures is not utilized, this will come back again. The positive side of the story is that this is a pretty easy fix in most cases. The secret is to know about it and stop it from happening again.

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Can-C – A Natural Remedy for Cataracts.

How does a nonsurgical cure for cataracts sound? The makers of Can -C eye drops (N-acetylcarnosine) claim to have more than a 80% improvement for all people with cataracts. This is great news for people who want a natural remedy for cataracts and do not want to or cannot have surgery to remove the cataract.

Cataracts are a leading cause of blindness. They can occur at any time in life but and are usually associated with aging. They can be caused by a nutritional disorder such as diabetes or an inflammatory condition of the eye.

Causes of Cataracts

Cataracts are caused by the clouding of the lens of the eye, the part that focuses to allow us to see objects far and near. The clouding is caused by the failure of the body’s antioxidant system to deal with free radicals. Proteins in the lens turn yellow and brown and cloud the vision.This process can occur when there is too much sugar in the blood so they are common in people with diabetes. Low blood calcium levels may also contribute.

If you have progressive blurring of your vision, sensitivity to bright lights or see halos around lights you may have cataracts forming. Stress, poor diet, smoking, drugs, exposure to sunlight chemicals and air pollution may also be linked to the formation of cataracts. Researchers have shown that they may also be due to a lack of Vitamin C, an antioxidant and Vitamin B1 (riboflavin) in the lens of the eye.

Previously the only treatment for cataracts was surgical removal but after much research revolving around the antioxidant L-Carnosine as eye drops the form N-acetylcarnosine was found to be the best way of getting it into the eye.

Can-C treatment

A 1% solution of N-acetylcarnosine (Can-C) dropped into the eye twice a day fights free radicals and you should begin to notice some improvement in your vision in 3 months. It is recommended that you carry on the treatment for at least 6 months.

Nutritional Prevention

You will of course have better results if you have adequate nutrients and antioxidants from a very nutritious diet and avoid stress, smoking, trans fats, rancid fats, chemicals and shield your eyes from bright sunlight.

A diet that is rich in Vitamin C, B1, B6, folic acid and calcium can help. Selenium is needed for the body’s own antioxidant system to function and a deficiency can contribute to the formation of cataracts. Vitamin E and betacarotene are good antioxidants.A diet high in whole grains, fresh fruit and vegetables, beans & lentils, live yoghurt , nuts & seeds will supply these nutrients.

A diet high in green vegetables and especially spinach is good. Try drinking a fresh vegetable juice or Green Smoothie every day. Make sure 60% of the juice is green. Choose from spinach, kale, chard, lettuce, parsley, dandelion, watercress and broccoli. Add apple or blueberries to sweeten.

Eat more watermelon, avocados, asparagus, spinach, tomatoes, broccoli and garlic, good sources of glutathione, an antioxidant that can prevent the progression of cataracts. Last but not least get some exercise every day.

So you see if you have cataracts forming you don’t have to wait until you need surgery. Start using Can-C today. Combined with a good nutritious diet you have a natural remedy for cataracts.


Protect Yourself With Natural Insect Repellents This Summer

If you want to keep the bugs away this summer then natural remedies are far safer and just as effective as the the toxic chemicals in over the counter insect repellents. Most commercial insect repellents contain DEET (diethyl-meta-toluamide), a pesticide that enters your blood stream and can cause a number of harmful side effects to your organs.

A study of DEET on rats showed that it caused death of brain cells. The chemical has been proven to enter the bloodstream when applied to the skin and researchers believe that heavy exposure to it or other insecticides can cause headache, loss of memory, fatigue, weakness and muscle and joint pain and shortness of breath in humans. It is one of the toxins that is thought to have contributed to Gulf War Syndrome.

The skins of babies and children are much more absorbent and their developing nervous systems are more vulnerable and particularly susceptible to damage of nerve and other cells. It pays to look for alternatives to chemicals that may be harmful.

A newer alternative chemical insect repellent to DEET is Picardin is advertised as odorless, non toxic, and non-injurious to clothing and tents. It is however classified by the US Environmental Protection Agency as “practically non-toxic”. It apparently does not penetrate the skin. Avon’s Skin So Soft Bug Guard is one of the many products that contain it.

Health conscious people are turning to natural alternatives for themselves and their children to stop the bites.

Natural Alternatives to Toxic DEET

Many aromatic plant oils naturally repel mosquitoes, midges and flies. Many natural products contain a combination of oils such as citronella, rosemary, bergamot, geranium, lemongrass, and peppermint oils. Citronella and oil of lemon eucalyptus are recommended by the Centers for Disease Control and Prevention(CDC).

Neem oil, pressed from the seeds of the Indian Neem tree is a very powerful insect repellent. Just a hint of its smell seems to keep the insects away and it is particularly effective against malaria mosquitoes.

A UK company has developed Citriodiol® a synthetic version of the oil that is obtained from the eucalyptus citriodora tree. It is registered with the EPA as Oil of Lemon Eucalyptus and known as Mosi-guard in the UK. It has been extensively tested and has been found to be effective against a wide variety of biting insects. It is available in many different countries under different names. Find out here:

One problem with natural insect repellents is that they usually have to be applied more frequently than the chemical ones. Lewey’s Eco Blends formerly known as Buzz Off is one that claims to be effective for up to 4 hours. It contains rosemary, thyme, lemongrass, geranium and peppermint.Studies have shown that it is still 94.7% effective after 4 hours and more effective than 6% to 10% DEET.

Make your own spray with these recipes:

5 drops Eucalyptus
2 drops Geranium
4 drops Lemon
1 drop Peppermint
1/4 teaspoon olive oil
3 T. water (distilled if possible)

Pour all ingredients into a 2-ounce spray bottle and shake to blend. Spray on exposed areas of the skin. Re-apply every 2 hours.

Or try this recipe:

20 drops Eucalyptus oil
20 drops Cedarwood oil
10 drops Tea Tree oil
10 drops Geranium oil
2 oz. carrier oil ( such as Jojoba )

Mix together in a 4 oz. container. Apply to skin as needed avoiding the eye area. Keep out of reach of children. Test on a small area of skin for sensitivities .

Protect yourself from insects

Insects are attracted by skin odors and carbon dioxide from exhaled breath. The active ingredients in repellents make the person unattractive for feeding but there are a few other things you can do to help deter them.

  • Avoid being outdoors for long stretches at a time when you are hot as you release more carbon dioxide.
  • Try not to be outdoors after an intense workout. Vigorous exercise can result in significant lactic acid build-up in your muscles, and lactic acid is a strong attractant of mosquitoes.
  • Eating salty foods can also cause you to produce higher-than-normal amounts of lactic acid. Avoid them where possible.
  • Perspiration attracts mosquitoes via the chemicals it contains so if you perspire heavily wipe it off regularly.
  • Wear light colored clothing as dark clothing attracts the bugs.