Eczema is defined as an ongoing skin disorder which causes inflammation and discoloration as well as scaled, itchy rashes. It is not uncommon for people with eczema to be genetically predisposed to the disorder, as is also the case with other allergies, hay fever and asthma. In addition, it is the belief of most physicians that certain individuals will experience heightened eczema symptoms due to certain irritants and allergens in their home. There is another line of thinking that theorizes that eczema outbreaks can be brought on by specific foods, meaning that eczema and diet are actually linked.
There is uncertainty regarding the relationship between eczema and allergic reactions to food items, though it seems apparent that eating particular foods does exacerbate the symptoms some individuals experience. Foods that have been found to cause eczema symptoms to get worse include: cow’s milk, eggs, seafood, chocolate, wheat, soybeans, peanuts, food coloring, citrus fruits and acidic foods. Chemical additions to foods including MSG and sulfites are also thought to worsen the skin inflammation of those with eczema.
It can be difficult to determine whether your eczema outbreaks are caused or made worse by consumption of particular food items. The situation tends to vary from person to person and it depends upon the type of diet you are eating. In certain cases, reactions or allergies prompted by foods are almost instantly apparent, but in others, the link does not become known until much later. In some cases, it may be quite a few hours before an allergic reaction surfaces.
If you suffer from eczema it is always a smart practice to carefully monitor what effects the foods you eat have on your skin and if there is a connection to your flare ups. A great way to determine whether a given food item is causing problems is to cut it out of your diet for six weeks. During the six week period that you are not eating the potentially offending food, you should see an improvement in your eczema, if this was, in fact, the catalyst for the problem. You should remove only one food from your diet for the six week period, if you would like to try this method. You will not be able to ascertain which food was the offender if you eliminate multiple foods.
If you have reason to believe that a specific food is aggravating your condition then talk it over with your doctor. He can then determine whether or not the best course of action would be to limit your consumption of that particular food or stop eating it altogether for a specific period of time in order to see if your condition shows signs of improvement.
Eczema is a condition that covers a number of different skin ailments, from atopic dermatitis to dyshidrotic eczema. Although there isn’t actually a cure for it, there are various treatment methods that will give you some relief. Learn more about treatment options including nummular eczema treatment at the Eczema Treatment site.