The feeling of anxiety is required to prime our body to face the danger and overcome the challenging situation but excessive anxiety is harmful. When your body fails to switch off the body response mechanism even after the threat is over and gone, your anxiety persists and you feel the normal activities as challenging.
When you perceive threat about normal everyday events such as locking your house to go out that triggers anxiety about burglary or fear of fire accident due to gas leak in the kitchen. These bouts of misplaced anxiety may last even for years and needs immediate medical attention.
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