Detox. It sounds like a violent process. Actually, your body is performing a detox right now. 24/7 your body stops toxins from harming you through a complex detox system. What are toxins? Any substance that may be harmful to your body is a toxin. Some chemicals that are naturally produced by your body build up faster than they can be eliminated and so become toxic. Other toxins enter our bodies from the outside. They come from the things we eat and drink, the air we breathe, or even the soaps and lotions we put on our skin.
Each persons detox system is unique. Some work better than others do. There are many factors that cause these differences. These factors include genetics, environment, and nutrition. Many diseases and problems we face today can be related to toxic overload. hormonal imbalances, food and chemical sensitivity, fibromyalgia, Multiple Sclerosis, Parkinson’s Disease, Cancer, Chronic Fatigue Syndrome, infertility and immune system problems, can all be affected by toxin levels in the body.
Your body’s detox system includes the bowel, kidneys, the lymphatic system, skin, lungs and liver. Of these the liver is the key to the whole system. The liver breaks down toxins into forms the other organs can manage. Scientists have developed tests to determine how well the liver is functioning. They also recognize that specific foods and supplements added to a diet(and others avoided) improve the liver’s function, and thus improves other health conditions. The exact principles of detox.
Detox is not a new idea. Healer’s world wide, of different nationalities, different backgrounds, and different beliefs, have been using the principles of detox for thousands of years. Perhaps they did not understand exactly what they were doing, but they saw results. The same results we can see today.
Always seek the advice of a health care professional who has knowledge and experience with detox before attempting a detox if you have a serious condition.
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